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Ski Fitness with Martin Mckay Skiing – Val d’Isere France. Developing your cardiovascular, agility and strength will help you to become a better skier, above all training will ‘center’ your mind, putting you in ‘control’. Get ski fit with

“When racing I always maintained excellent cardio, strength and above all I always developed my speed of movement – plyometrics.”

Your skiing technique will improve on and off piste, make no mistake about that.

Join Martin Mckay Skiing in Val d’Isere France for ultimate ski coaching, for more information visit

Duration : 0:1:59

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Written by Snowboard And Ski Guy

April 25th, 2010 at 2:30 pm

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