Skiing fitness tips

Ski Fitness with Martin Mckay Skiing - Val d’Isere France. Developing your cardiovascular, agility and strength will help you to become a better skier, above all training will ‘center’ your mind, putting you in ‘control’. Get ski fit with skimckay.com
“When racing I always maintained excellent cardio, strength and above all I always developed my speed [...]

Which Snowboard

John Rodgers asked: When buying snowboarding equipment the first item on most minds is the snowboard. So what are the basic ‘need to knows’ of the snowboard types?Types of Snowboard:There are three types of snowboard to consider: Freestyle, Freeride(all mountain) and Alpine (carving boards).Freestyle SnowboardsThese are wide, stable snowboards that are forgiving to ride. They [...]